This is group session that consists of relaxation with the help of the sounds from different instruments. During the session the body will pick up the vibrations it needs to help shift blocked energy and restore its natural frequencies. These sessions last for 60 or 90 minutes.
The instruments I always use during these sessions are Tibetan singing bowls, bells, koshi chimes, sansula, Native American flutes, shamanic drum, ocean drum, rainsticks, rattles, shakers and voice (including overtone singing). I usually invite other musicians to play their instruments to add more richness to the session. Among these instruments are gong, hang, rav drum, udu drum, monochord, Celtic harp, didgeridoo, guitar, etc. Every sound journey is different and impossible to repeat exactly the same as the way we play is usually very intuitive and improvised. You can request a private sound journey for your group of friends or relatives.
Sometimes I do sound journeys shamanic style with my team of Earth Sound Medicine, another project I have. Have a look at the video below to see and listen what we do.
These sessions usually take place at different places in Bristol and Glastonbury, and sometimes other places in the UK and abroad. Please, check the events page to see the next ones.